Result's Don't Start Till You Do! - Company Message
Julie Barger /  MA., ISSA.,CPT  
Throughout 16 years of training, my clients have experienced amazing results. I have been their health coach creating goals and plans to achieve amazing personal growth. It is such a pleasure to develop individuals into something they wouldn’t have become without my influence. The physical transformation is great but there is that spark that I look for to know I have done my job as a trainer. My passion for fitness training originates from 8 years of martial-arts practice, years in the medical field, health management and 16 years of personal training. I have been a motivator and role model to many. However, after children and two traumatizing car accidents, I struggled with my own weight and conditioning. I know as well as anyone how difficult it can be to lose weight. I was determined to reach my goals — and through dedication and hard work, I did. Now I’m determined to help everyone reach their goals and be in the best shape they have ever imagined…
My devotion to helping others has inspired me to not only train but to educate others and teach them a life style they will never forget. I want everyone to reap the rewards of my endless knowledge of fitness and the secrets for weight loss and conditioning. 
Yours in good health,
Julie Barger
Theresa Shull/ ISSA, CPT
Cardio Boxing Instructor, Kettlebell Instructor
I have recently lost 100 pounds, I have been through the roller coaster ride of weight loss and experienced the mental, emotional and physical changes you experience when losing weight; whether it is 20 pounds or 100 pounds, they are all challenging to take off and keep off. My passion for training came from my trainer who committed hours of time to me to get me through the good and the bad times. I am committed to helping people, no matter what your age is, or your physical condition. My life has totally changed and I love it. You too can experience a life change .
Don’t just dream about getting in shape, do it!
Darcy Shaw / BS
I started my career in the fitness world as a little league athlete playing most sports that kids play, football, baseball, basketball and track. I then moved on to a higher level of sport, attending Mullen High School. At Mullen I played football and ran track. While on those two teams through great coaching, hard work and dedication I as an individual was able to achieve several accolades, which included: All conference, All State in both football and track in the best league in the state. I also helped win a State football title along with 3 track team titles and many medals.
After High School I moved on to attend the University of Northern Colorado were I continued my career as an athlete. I played corner back up there where we won the conference title and also played in the semi final game of the National Championships. We then moved up to the Division I-AA level where we were ranked 22 in the country our first year.
While playing football in college I also received my Bachelor of Science degree in Sport and Exercise Science. I then interned in the University of Northern Colorado’s Strength and Conditioning program. After that I worked there for a year and a half as the Assistant Coordinator of Strength and Conditioning were I worked with athletes from Swimming and Diving across the board to football.
The notable ones that I not only played with, but trained include, Anthony Dunn(Chicago Rage) Reed Doughty (Washington Redskins) Vincent Jackson (San Diego Chargers) Chris Gebhardt (Professional Model) and numerous all- conference athletes who are still attending University of Northern Colorado.
I love working with people of all shapes, sizes and abilities with the drive to succeed and better themselves physically.

Shaw Training
"Train Like Me"
Our people are among the most talented in the industry. It would be our pleasure to put our extensive experience to work for you.