Monday

Tuesday

Wednesday

Thuirsday

Friday

 

 

Red Rocks Boot Camp 8:45 am

Red Rocks Church - Women Boot Camp - 8:45am

 

Cardio Boxing 5:00 - 5:45pm

Empire Park

Lunch Time

Circuit 

12-12:45pm

Empire Park

4:00-4:45pm

Women's

Boot Camp

Shaeffer

Elementary

Boot Camp

12-1pm

210 University

 

X-treme

Boot Camp

Washington

Park 

5:30-6:15

 

 

 

 

Conditioning

6:30 - 7:30

Empire Park

Stability Ball

Class

5:30 -6:15pm

Empire Park

Conditioning

6:30-7:30

Empire Park

Circuit

Training

5:00-5:45pm

Empire Park

 

Conditioning

6:30 - 7:30

Empire Park