Events
Please join us at our next event!
RED ROCK'S Boot Camp
IT'S TIME TO ROCK!!!!
Yes you have all been waiting for Red Rocks and it’s time!!
WHO: You and all your friends
WHAT: Boot Camp on the Rock’s
WHEN: Every Wednesday morning bootcamp 9:00am-9:45am WHERE: We will meet at the top parking lot of Red Rocks Ampitheatre.
WHY: To have way cool fun!
*The cost is only $15 per day and pre-pay for the month is required at first session.
BOOT CAMP
WHO: Any one serious about getting in shape
WHAT: Intense Work Out
WHERE: Washington Park
WHEN: Monday 5:30 - 6:15 pm
WHY: What are you waiting for? IT'S TIME!
*$ 15 per class
BOOT CAMP
WHO: Any one serious about getting in shape
WHAT: Intense Work Out
WHERE: 210 University
WHEN: Thurs. 12-12:45pm
WHY: What are you waiting for? IT'S TIME!
*$ 15 per class
CARDIO BOXING
WHO: Any one wanting a great workout
WHAT: Cardio Work out and upper body
WHERE: Empire Park Bldg C 9th Floor
WHEN: Monday 5:00-5:45pm
WHY: Its a great stress relieving class while having fun
*$10 per class
CIRCUIT TRAINING
WHO: Any one serious about getting in shape
WHAT: Beginner to intermediate Work Out
WHERE: Empire Park Bldg C 9th floor
WHEN: Thursdays 5:00-5:45
WHY: It's time to start what you have put off for way too long.
*$10 per class
CONDITIONING CLASS
WHO: Any one serious about getting in great shape
WHAT: Intermediate to Advanced Work Out
WHERE: Empire Park Bldg C 9th floor
WHEN: Monday, Wednesday, and Friday 6:30-7:30
WHY: It's time to start what you have put off
Please contact Julie with any questions regarding our programs
720-278-6868
Fitnessandbeyondinc.com