RECIPES FROM JULIE'S KITCHEN
Nutrition is a primary factor to good health and Fitness.
Parmesan Broccoli Pasta
Minutes to Prepare: 10
Minutes to Cook: 15
Number of Servings:2
4oz. Barilla Plus Penne (preferably gluten free pasta)
1 cup broccoli, chopped
2tbsp grated parmesan cheese
2tsp extra virgin olive oil
2 tsp garlic
Salt & pepper to taste
1.Fill a large pot 3/4full with water and bring to a boil.
2. Add the pasta and cook 10-12 minutes. Drain.
3. While the pasta is cooking, steam the broccoli in a steamer pot for about 10minutes, until tender.
4. In a large bowl, combine the cooked pasta and broccoli. Toss with parmesan cheese, olive oil, garlic, salt & pepper.
Servings Per Recipe: 2
Amount Per Serving
Total Fat: 6.9 g
Total Carbs: 41.5 g
Dietary Fiber: 5.4 g
Contact Julie Barger to schedule 720-278-6868,
or email Julie@fitnessandbeyondinc.com